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Well-Being in Higher Education Week
Mental well-being
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Well-Being in Higher Education Week
This guide was created to support Well-Being in Higher Education Week, February 26 to March 1, 2024. The resources presented here include a mix of library owned and licensed content, as well as other freely available information.
Home
Career well-being
Financial well-being
Mental well-being
Physical well-being
Social well-being
Community
Support
Are you in a crisis? Call or text
988
or text
TALK to 741741
American Foundation for Suicide Prevention
Websites & Fact Sheets
Counseling & Psychological Services (CAPS)
Mental Health Fact Sheet (World Health Organization)
Caring for Your Mental Health (National Institute of Mental Health)
A 3-Step Guide to Believing in Yourself (TEDx Talk)
Podcasts
Meditation Minis
Terrible, Thanks for Asking
We Can Do Hard Things
Video
Mental health & wellbeing. Your own mental wellness
Creating a new wisdom : the art & science of optimal well-being symposium
Looking After Your Mental Health (Mandarin with Simplified Chinese CC)
