The resources presented here are for informational purposes only. You should vet any source before relying on it and, when necessary, consult an expert or licensed practitioner before making any medical, nutritional, mental health, financial, or other important decisions about your well-being.
Thank you to all of our partners in Well-Being
On behalf of the Well-Being in Higher Education Week Planning Committee, UAlbany we are delighted to invite all members of the UAlbany community to join us for Well-Being in Higher Education Week starting today, February 26th through Friday, March 1st.
This week is centered around promoting multidimensional wellness for faculty, staff and students of the University. Each day of the week will center around a different dimension and include activities, training sessions, and newsletters that offer new skills. Some will be held in-person, while others will be held virtually.
Monday 2/26/2024
Tuesday 2/27
Wednesday 2/28
Thursday 2/29
Friday 3/1