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IST 605: Zen Buddhism: For Beginners' Minds

An introduction to Zen for individuals who are interested in Zen as a lifestyle and/or practice

Sesshin

Sesshin - [Source: Glossary in The Eight Gates of Zen] “‘Gathering of the mind’; an extended period of intensive meditation practice lasting between five and ten days, centered on zazen but encompassing every aspect of the daily schedule” (Loori, 2002, p. 268).

Zazenkai

Zazen-kai - [Source: A Comprehensive Glossary of Zen Buddhism Terminology] “A group meditation session in Zen Buddhism, often held in a zendo or meditation hall” (Fuyu, 2023).

Additional Resources: Attending Buddhist Retreats