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Virtual Stress Less: Spring 2020

Study breaks are essential - make sure to take one. Let this guide provide you with some suggestions for how to use those quick breaks!


Welcome to Virtual #StressLessUAlbany @ Your Libraries Spring 2020. We are sad that we won't be able to offer the same exact kind of programming that you all know and love during finals. But - we can at least point you in the direction of some of the resources out there on the web that you can access virtually to help you "stress less" by taking quick study breaks! 

Below you will see a quick video from us along with a bunch of four-legged friends - since we could not have the therapy dogs in for a visit we thought this was the next best thing! 

We miss you all. Be well and use this guide as much as you need! Good luck on your finals!