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Stress Less UAlbany @ Dewey Library

Take a study break at Dewey as we focus on well-being and stress reduction.

Stress Less Month @ Dewey

 

 

We are celebrating Stress Less at Dewey Library! Take a well-deserved study break at our library and check out our Stress Less activities. 

⬅️  Use the navigation menu on the left to see our program of events and find great resources for managing stress.

 

"Like many graduate students, students on the downtown campus are often working during the day and trying to complete their degree in the evening or on weekends.  This added pressure makes having “stress-less” events available for them right in the Dewey Graduate Library an easy and convenient way to take a break and work on a puzzle, have a cup of cocoa, or post an encouraging note for their fellow students, before returning to their studies." -Cathy Dwyer, Director of Scholarly Communication and Head, Dewey Graduate Library